
Perinatal coaching
Pregnancy is a turning-point moment. In your life, your identity and your soul’s journey. It’s a potent time. A reorganization of priorities from the most mundane to the deeply profound.
Unfortunately many of us are also experiencing unprecedented social isolation and loneliness. Sometimes even within a committed relationship.
Pregnancy is not a time to be alone. It’s a time to invite in more support than ever. I am here to provide support as you navigate pregnancy and the postpartum period.
In addition to supporting you to feel more confident in your ability to give birth, my intention is to guide you to embrace pregnancy and birth as fully as possible. Can we transform fear into empowered surrender? Can we experience pain as transformative change rather than pointless suffering?
In our sessions together we will explore these questions as well as your own unique needs as you prepare for childbirth. Through guided meditation, intention-setting, movement, and contemplative practices we will work with fear, anxiety and avoidance, and create space for your innate wisdom to reveal itself.
In addition to prenatal sessions I offer postpartum sessions for birth story integration and reclaiming your bodily integrity. These can be booked any time after giving birth—even years or decades later.
This is a path of fierce love—love for yourself, which will flow to your baby and beyond. This is the path of the tender warrior, the Goddess. You’re taking your place in the circle of mothers. Even if you’re already a mother, you may feel a calling to embody that role differently with this pregnancy and to step into it on a soul level.
If you’d like to work with me, send me a message here. I look forward to hearing from you!